Inulin
Inulin is considered a prebiotic that can feed the good bacteria in the gut microbiome. According to multiple high-quality clinical studies, this effect can help enhance the skin’s natural moisture barrier. In fact, the National Institutes of Health has stated that:
This holistic study supported a hypothesis that the pre/postbiotics increased skin hydration through the modulation of skin microbiome, metabolic pathways and metabolome.
In addition, inulin has been shown to promote overall gut health, which is closely linked to improved skin condition. By balancing the gut microbiome, inulin may indirectly contribute to a clearer and more hydrated complexion.
Fenugreek
Fenugreek is a natural ingredient that has benefits for both the digestive system and the skin of the user. It is also a remarkable moisturizer that hydrates and nourishes the skin, as we mentioned in our review of Neotonics.
It can supply your gut microbiome with healthy dietary fiber and it can even increase collagen production in the skin as we read in the following NIH study quote:
Fenugreek has shown anti-collagenase activity and increased collagen production, which can refer to the anti-aging property.
Fennel
Fennel is used in the formula for this supplement to stymie some of the inflammation that can cause complications within the intestinal lining of the digestive tract. By reducing gut inflammation, fennel can help protect the integrity of the digestive tract and reduce the risk of serious digestive issues.
Lemon Balm
Lemon balm is a botanical ingredient that is often used for its soothing properties and to improve sleep conditions. However, it has a long list of health benefits outside of those effects. For example, a Pubmed study has found that lemon balm supplementation improves skin elasticity.
Organic Lion’s Mane
Lion’s mane is a type of mushroom that has been hailed for its ability to improve cognitive function. There have also been studies that found that it has anti-inflammatory effects on the skin which can help aid in skin wound healing. These studies also found that it may enhance skin hydration.